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BACKYARD BOWL

Talking about healthy food, this cozy little place called “backyard bowl” has turned to be my go-to-place for breakfast and snack recently. Acaí, hemp foods, Straus yogurt, Bee Pollen, local produced honey, Maca, Yerba Mate, Goji berries, Kombucha are real…

GREEN PROTEIN

I have been taking protein shakes during and/or after my workout in order to maximize the efforts I put into the gym. And here is the “secret ingredient” of my “Green Protein”~~~:) In the mix:  1) 1 scoop plant protein…