INTENSITY :: FITNESS PRINCIPLES

Are you ready for the “Monday Fitness Pump Up”? 🙂 Too many times people came to me asking for my exercise routine, I feel that nowadays we are too caught up in the “program” mentality. Instead, we need to stop and think: what weight training principles are behind this or that routine and do they make sense? There are a list of principles behind weight training…

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PICK OF THE WEEK:: MY FASHION PINS :)

We can find the similar looks here: Racer back Tank/White Blazer/Polka Dot Dress/Flat Sandals/Jeans Shirt What’s on your Pinterest board ?  What has inspired you recently? What are some great ideas and pictures do you want to share with your friends? ……… In case you have not started pinning, why not try it out with Pinterest? 🙂 Pinterest is a virtual pinboard where you can create…

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AROUND TOWN :: A.WANG & MARC JACOBS

Continuing my black and white look 2, a little edgy, a lot of fun~~~! 🙂 Mixing old (that Marc Vest is back in 2006, and Chanel purse is from 10yrs ago) and new (A.Wang T is brand new:), let’s walk around town~~~! _________________________ Blazer: BCBG Purse: Chanel (find it here) T: Alexander Wang (find it here) Vest: Marc by Marc Jacobs (similar) Jeans: J Brand (find…

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MODERN WHITE :: RAG & BONE

There is a quote about photography, “When you photograph people in color, you photograph their clothes. But when you photograph people in black and white, you photograph their souls!” (Ted Grant) Will the same thing apply to fashion? 🙂 Well, I have been in love with b/w look for quite a long time, as it’s always timeless, crisp, and clean. In my opinion, there is nothing…

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