FOOD CHOICES & 6 PACKS

Many of you have asked me what kind of exercise will help you to get 6-packs abs/bikini-ready tummy.  Well, the answer is: “Great abs are made in the kitchen, not in the gym”! It is all about body fat percentage. Anatomically speaking, we all already have those ripped 6-pack abs. It’s just a matter of making them visible by lowering your body fat %. Yes, exercise…

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BEYOND THE CITY :: ANTHROPOLOGIE MAXI

Ping Embroidered Maxi Skirt

I absolutely love heading out to our back country roads for outfit shooting and family fun. Sometimes when I’m fed up of chaotic city life and craving for a break to sooth my soul and get closer with the nature, I just love visiting the countryside. The best thing is that we don’t have to travel far away from the luxurious city life to feel this…

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IN & OUT :: LULULEMON & VINCE

Good Morning everyone! Happy Monday & Happy April Fool’s! 🙂 Here are a few “iPhone” shots over the weekend…Inside and outside the gym. I guess what I wanna tell you are: 1) Muscular people could look skinny in clothes or vice versa. 2) I found this ancient lat pull down machine in an old place’s gym room and thought it looked pretty cool~~~well, especially with that…

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