BEYOND THE CITY :: ANTHROPOLOGIE MAXI

Ping Embroidered Maxi Skirt

I absolutely love heading out to our back country roads for outfit shooting and family fun. Sometimes when I’m fed up of chaotic city life and craving for a break to sooth my soul and get closer with the nature, I just love visiting the countryside. The best thing is that we don’t have to travel far away from the luxurious city life to feel this…

Continue Reading
14 Comments

IN & OUT :: LULULEMON & VINCE

Good Morning everyone! Happy Monday & Happy April Fool’s! 🙂 Here are a few “iPhone” shots over the weekend…Inside and outside the gym. I guess what I wanna tell you are: 1) Muscular people could look skinny in clothes or vice versa. 2) I found this ancient lat pull down machine in an old place’s gym room and thought it looked pretty cool~~~well, especially with that…

Continue Reading
19 Comments

FORCES OF NATURE :: MY FITNESS BELIEFS

I myself am a huge believer of “fitness is a science not magic”! Despite of our strong wills and wild dreams, there are principles that our body obeys. And let me call them “forces of nature” 🙂 I’m going to share some of my fitness beliefs based on my own knowledge and experience: 1。Set goals properly. Long story short: we CAN NOT lose fat and gain…

Continue Reading
8 Comments

BACKYARD BOWL

Talking about healthy food, this cozy little place called “backyard bowl” has turned to be my go-to-place for breakfast and snack recently. Acaí, hemp foods, Straus yogurt, Bee Pollen, local produced honey, Maca, Yerba Mate, Goji berries, Kombucha are real ingredients that I can choose from.  Topped with banana, strawberries, mango, pineapple, broccoli, spinach, ginger and many other yummy fruits and veggies. No highly processed foods,…

Continue Reading
10 Comments