It’s officially Monday and life is happening here full force, which is a good thing~~~:) Apart from working crazy hours again I’ve been excited about Spring (and of course Spring Break for the kids:) so that we can see something flower… anything! As far as my outfits go, I’d love to greet Spring by wearing beautiful lace! It is pretty and it is feminine and…
I have been taking protein shakes during and/or after my workout in order to maximize the efforts I put into the gym. And here is the “secret ingredient” of my “Green Protein”~~~:) In the mix: 1) 1 scoop plant protein mix powder (my body has limited tolerance for milk, so I have to choose lactose free product) 2) some organic baby spinach (the more the better,…
This lovely shirt from Anthro is a causal chic for trails & fun~~~! Have a nice weekend! 🙂 _________________________ Shirt: Anthro Hat: Anthro Jeans: J.Crew Belt: J.Crew
In the beginning of this year, I’ve added a cool new thing in my workout routine. That is Barre! Barre workouts are a combination of ballet, pilates, and strength training techniques that are designed to tone lean muscles. They incorporate ballet bars, light weights, and sometimes exercise balls and yoga straps. As Barre workout is getting more and more popular, there are so many types of…
Hmmm…love lines?! Guess what, the two pix above are my before/during and after workout outfit for today:) But, instead of writing about fashion and style, I’d love to share some of my fitness routines in this post. This morning, I hit the gym before work and spent 45mins on “tabatas”. Tabatas are just another form of HIIT. Any interval session is merely a method of cramming…
